In 2020, learn how to stop reacting and start responding.

#development #learning #stories

In this 3-minute centering practice, Alex Townley, our trainer and coach, helps you to react more skillfully when facing triggering situations.

May you appreciate the little things and accept them with an open heart. Your success and happiness lie inside you.

The AIM & Associés team offers you this new recording: a 3 minute breathing space to help you practise centering whenever you want.