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Developing your Resilience in Challenging Times

Online Training Course & Coaching

#WellbeingAtWork

ACQUIRED SKILLS

What skills the participant will get?

  • Deal with the current crisis challenges in the more balanced and sustainable possible way
  • Understand your own feelings, needs and personal boundaries when working from home
  • Have a better balance in life
  • Practice centering meditations

Standard format

Every training has a ready made canvas and may be tailor made according to your needs.

Audience
  • All staff

Duration
  • 1/2 Day

Methods
  • Coaching

  • Online

  • Training

Tools
  • Ebook

Contracts

This learning solutions is compliant with the following frameworks.

EPSO Competency
Delivered at EUSA

Context and content

The main support it brings, the issue it tackles.

How can we feel at ease in equilibrium and in loss of balance?

How do events percieved as positive actually test our Resilience?

 

As part of our “survival kit” our new online courses are designed to help deal with the current situation in the more balanced way and to better manage energy when working remotely.

 

In this online course, participant will be offered concrete tips and tricks for effective digital life: Developing your Resilience in Challenging Times.

 

Delivery of the training will take place through an online platform. It will include individual, sub-group and whole group activities using the chat box, break-out rooms and whiteboard functions. The trainer will host the session, guide the activities and lead the debriefing sessions.

 

In its standard format, this training course is followed by a one-hour individual coaching session. AIM Coaching Offer helps to bring out and develop professional, relational and personal potential in one’s project realisation, and to occupy their rightful place in the relationship they have with oneself, others and the environment.

Possible adaptations

Any tailor made request will be evaluated with you by our team.

additional days

(1.5 h, 1/2 day, 1 day, 1.5 day or 2 days)

pre and post seminar activities

(ebook, coaching, handbook)

specific audience needs

(staff, managers, stagiaires, assistant, etc.)

Our Foundations

Every training can be delivered with combinations of these features:

English or French
Ready-made or Tailor-made
Face-to-face or Online
Inter institutional/company or Intra institutional/company
Public Administrations or Private Companies

Do you need more?

If speaking with one of us would help, don‘t hesitate.